5 Fall Self-care Ideas ✨

1. Treat yourself to seasonal flowers

Flowers can instantly lift your mood – they’re pretty to look at, smell great, and can brighten up a space. Treat yourself to a beautiful bouquet of seasonal fall flowers, you don’t need a reason; just do it.

2. Sip on your favorite fall drink

Cooler weather means it’s time to start enjoying your favorite fall drinks. Whether your go-to drink is hot apple cider or pumpkin spice latte, this is the season to indulge in a seasonal favorite.

3. Go on a nature walk

What better way to immerse yourself in nature than by going for a walk on a cool autumn day? Not only does walking benefit your body, but it also has a positive impact on your mind and mood, so find a nearby park and take in the views.

4. Create a fall music playlist

Music can be therapeutic and has been shown to reduce stress and have a calming effect. Create a playlist of your favorite fall-inspired beats to enjoy all season long.

5. Get a self-care Mani/Pedi

Hydrating your hands and feet will keep your skin soft and moist and may help your nails stay strong and healthy when it’s bitter cold outside. 

Fall is also the perfect time to experiment with new nail polish hues. From classic colors like deep burgundy to softer neutrals, treat yourself to a fresh manicure to match the warmer fall foliage.

Jason Tai

Growth Strategy for Business Owners

🤦‍♂️ Tired of rich scammers & fake gurus

📈 Branding, marketing & AI to scale brands

⬇️ Work with me or read my blog

http://dohonyc.com
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A Guide to Living Your Life Consciously